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This past week has been the first real week of training since the March half marathon. Let’s just say that the extra hot and humid weathe rof the summer really de-motivated me over much of the summer. Some weeks I only ran once. Yikes! For the week, I finished 27 miles this morning and my […]
I know it’s been a while since my last post. We went on vacation for much of the first part of May. Then I played catch up with many things around the house and very busy at work. Lots of weather and a program to write. Finally got all that done and now I’m beginning […]
December 5, 2009 – St. Jude Half Marathon at 0800 at Downtown Memphis.
Lot’s has gone on the past several days. I’ve been slow to send an update. The worst part is that my running has slipped the past week. Lisa may disagree with me…but it’s true. I only got to run about 12 miles last week (that’s 2 days). I’m going to be hurting for the 5k […]
Since I was a kid – I’ve always been a fan of SNL. I thought I’d watch tonight since Seth Rogan was going to be on. Usually he’s a pretty funny guy. After his lame introduction/monolog the spoof commercial was ludicrous – and not in a good a way! If the title “Fast and the […]
Needless to say – after the title – I haven’t slept good. At least yesterday I didn’t sleep well. I tossed and turned until about 230 pm. Got out of bed and ate some cereal. The showers and thunderstorms ended sometime before I woke up. After eating “breakfast” I suited up for a run before […]