Hello there. Somehow you landed on this page in search of running information. I am no expert but I wanted to share my experience in hopes that you can improve quicker than I did and ultimately, be successful in your running endeavors.
You will likely be most interested in the “Running” sections of my site. Other ramblings are conducted in the other menu options.
In regards to running, I’ll be talking a lot about my training runs and races, nutrition that works for me, my gear, training ideas, and any other things that come up along the way. Drop me a note and let me know what you think or ask a question and maybe I can discuss it as a topic.
Thanks for dropping by and I hope you learn something.