Hello there. Somehow you landed on this page in search of running information. I am no expert but I wanted to share my experience in hopes that you can improve quicker than I did and ultimately, be successful in your running endeavors.

You will likely be most interested in the “Running” sections of my site. Other ramblings are conducted in the other┬ámenu options.

In regards to running, I’ll be talking a lot about my training runs and races, nutrition that works for me, my gear, training ideas, and any other things that come up along the way. Drop me a note and let me know what you think or ask a question and maybe I can discuss it as a topic.

Thanks for dropping by and I hope you learn something.