Posts in category Coffee

Ugh..Acid Reflux Sickness Has Plauged...

Ugh..Acid Reflux Sickness Has Plauged Me

It began on Thursday. I was okay on Friday…my rest day from running. Then on Saturday afternoon, I started to get those really smelly burps and it was on downhill after that. Lisa told me to go to the Dr. and I’m really not a fan of needles and stuff. I had a feeling that […]

A New Study On… Coffee!!

A New Study On… Coffee!!

I ran across this early this morning and thought I’d share. Perhaps the effects of my two cups of coffee before the half marathon helped ease the pain? Actually I believe it’s the caffeine that aides in that. Here’s a link to the article.

A New Brew – WOW!

A New Brew – WOW!

I’ve been feeling very good after the half marathon. In fact, I have been feeling so good – I decided to go on a 4 mile run this morning. My quads are a little sore, but nothing I couldn’t handle. So I woke up around 915 am. Lisa was getting ready to take the kids […]

Coffee Confession

Coffee Confession

For the past 3 days, I’ve brewed 6 cups of coffee before work. Planning ahead, I purchased a new 16oz Contigo Extreme stainless steel mug from Target. I mean business. The first day I woke up around 415 am to help with Lucianna. I jumped back into bed around 515 am and didn’t sleep. I […]