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I can actually say that I’m looking forward to taking a break from running today. The past 3 days I’ve logged 22 miles. My left leg has some pain that radiates toward the outside of my knee. I’ve figured out that it’s not my knee as much as some sort of ligament or muscle about […]
Slept really good considering it was my first midnight shift last night. Whew! Good sleep on mids is difficult…so it’s really nice when it works out. Woke up around 530 pm. Ate some cereal and ate a banana. Lisa took off to go grocery shopping so I watched the kids. I ended up giving Ava […]
This afternoon I ran 11 miles. It felt great to finally get out there and get it done. It was a beautiful day. Temperature was about 44 degrees…full sunshine and little wind. I began my run around 12:45 pm. My overall pace for the whole run was about 9:45 min/mile. I packed my New Balance […]
What a great weekend! It started off on Friday afternoon after work. Ah…time for some rest and relaxation…or at least I thought. My goal was to wake up Saturday and go for an 11 mile run. That didn’t happen. Lisa was up early working on baking cakes and stuff. Ava was really bothering her and […]
This afternoon I was prescribed a different antibiotic. Hopefully this one will be much easier on my stomach than the other! Felt well enough to go for a 5 mile run. No major problems were encountered and the run was pretty uneventful. The run was an easy pace of about 9:30 miles. I just ran […]
I slept pretty terrible last night. Actually I’ve slept horribly since last week! Last night was brought on by an intense thirst and active stomach. I thought I was going to throw up at one point. I am not sure if it was the hamburger we had for dinner or the combo of my antibiotics […]