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I ran across this early this morning and thought I’d share. Perhaps the effects of my two cups of coffee before the half marathon helped ease the pain? Actually I believe it’s the caffeine that aides in that. Here’s a link to the article.
Tonight was some interval training for the upcoming 5k. Unlike the past interval training…at least I don’t feel like I injured anything. That’s great news! However, it’s only been about an hour and a half since I completed the training. I definitely feel it in my thighs. The goal was to run 1/4 mile in […]
Here’s the info on the upcoming 10K race.
I’ve enjoyed several days off with the family. It’s now time to go back to work. This spring has been really beautiful. The rain has been consistent and the temperatures have been really good. Especially considering that I do most of my running outside. I’ve decided to run in the Hopes and Dreams 5k. So […]
I’ve been feeling very good after the half marathon. In fact, I have been feeling so good – I decided to go on a 4 mile run this morning. My quads are a little sore, but nothing I couldn’t handle. So I woke up around 915 am. Lisa was getting ready to take the kids […]
What an awesome day!! I’ve been wondering if my week of sickness in early February was going to kill my chances at attacking my original goal of 1:45 (one hour and forty five minutes) for the half marathon (13.1 miles). I didn’t think I had it in me. The weekend after I was sick I […]
